“ Namaste,
My name is Natalie, and I am a 500-hour Yoga Alliance-certified teacher with over 6 years of experience guiding individuals on their yoga journey. I specialize in Hatha, Vinyasa yoga, and yoga for children and teens, combining movement and mindfulness to help you connect with your body and mind.
Beyond yoga, I hold a background in physiotherapy, which enriches my understanding of anatomy and ensures that my classes are safe and accessible for all levels.

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Over the past 3 years, I’ve dedicated myself to teaching yoga with a trauma-sensitive approach both here in Oslo and online. With the support of Yoga Alliance, I had the privilege of co-organizing and co-teaching a specialized course tailored for individuals with displacement experiences due to war, addressing anxiety and fostering healing. (Explore our impact report here).

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In the Vinyasa classes I co-teach with my colleague, you’ll have the opportunity to reflect on different topics through a vigorous flow that leaves no room for doubt. On the yoga mat, you’ll meet your true self, embracing every aspect of your identity with love and compassion.
This yoga is rooted in resilience and has been tested by life’s real challenges. It’s a path to that hard-to-find 'inner peace' everyone talks about.

Whether you're new to yoga or looking to deepen your practice, my goal is to create a supportive space where growth and transformation can thrive.”