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Mindful Yoga Training

Module 1

An100 hour training with Jonathan Weber integrating mindfulness and compassion as transformational and therapeutic elements in yoga practice.​

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Designed as a journey of self-transformation, as well as providing tools for professionals to use in their classes or with clients.

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Offered both in-studio and online.

Module 2 - 50 hours

A 50 hour training focused on mindful living and ethical integration — exploring how the principles of Mindful Yoga are applied in daily life, relationships, and in making wiser choices from a place of awareness and connection with the heart.

Module 3 - 50 hours

A deeper exploration of mindfulness practice, including effortless mindfulness and non-dual awareness practices, introducing participants to more advanced contemplative approaches.​​​​

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Together with the 100-hour foundational training, Module 2 and 3 form a 200-hour pathway of embodied awareness training with Jonathan Weber.

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