Yoga with Ateeka

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yogaSOMATICS:  Exploring your Inner Eco-system

A healing practice for ourselves & the planet


Live Workshops with Ateeka 

Tuesdays
OCTOBER 19 - NOVEMBER 16

10:00 am - 16:00 pm

Welcome to an experiential PRACTICE ORIENTED workshop offering yoga and somatic  movement, myofascial unwinding, breath work , visualization, partners work and guided relaxation to help us get in closer contact with our bodies, minds, emotions and energetic fields . . .and how they work together as “inner eco-system” 

Viewing our practice with a  microcosm-macrocosm approach,  we get in closer contact with all of the elements that make us human . . . and we can also reflect upon all of the elements of this living planet that each of us call home.   Perhaps by giving attention and care to ourselves, it will inspire us to give more care to Mother Earth . . . and visa versa. 

Without having a set agenda to fix, cure or heal anything in specific, but with tools that help us to sense and perceive the present moment THROUGH embodied proprioception . . . we may be able to come closer to understanding the messages that  our systems are expressing to us and how we can be more effective in caring for our planet.  In feeling & sensing . . . there can be healing.

 
This workshop is open and accessible to people of all streams of life, who are curious to tap into the life energy that is natural within our own systems . . . and open to make good daily choices for our planetary health as well.   This is also an informative workshop for who is a teacher and would like new inspiration and practice opportunities.

You can sign up for one or both workshops.

There will be a lunch break from 13:00 - 14:00.

 

Price: 800 kr. per workshop

Vilkår for avmelding


Avmelding fra workshops er mulig innen 14 dager etter påmelding, men senest tre dager før kursstart.

Du vil få kursbeløpet refundert til din kundeprofil hos oss i MindBodyOnline uten å bli trukket. Alternativt kan du få pengene tilbake til ditt betalingskort minus kr. 200,- i avmeldingsgebyr.

Ved avmelding, send e-post til post@osloyoga.no