The Organic way of practicing yoga is potent enough to free the bodymind organism by giving the body and its function back to natural patterns of breath, movement and ease. The workshop has been designed as a sensitizing journey into your being to find the keys to effective, beneficial, enjoyable yogapractice. Through simple techniques you will be invited to relax at core, to learn to activate the body in new, more bodily friendly ways, and deepen contact with many aspects of being humanly divine.
Previous experience aside, students from all levels and all styles, are likely to enhance technical skills as well as benefit from the meditative yet challenging classes, while enjoying the creative and playful approach. Often the workshops fill the participants with inspiration to incorporate into their own practice, a real feeling of presence and well-being, as well as many insights derived from this fascinating way of practicing yoga and the understanding for how yoga and the bodymind functions.
Maya (Jenny Edlund) certified by Dynamic Yoga Method founder Godfrey Devereux, teaches with a diamondsharp transmittance. She teaches mainly 'on the road', with a base of students in Scandinavia. Her way of teaching being called Organic, she foremost emphasizes practicing yoga with integrity, deeply listening to the bodymind’s subtle feedback.